Headaches can be more than just a minor inconvenience—they can interfere with daily life, making it difficult to work, focus, or enjoy time with family and friends. At Orenda Chiropractic in Reno, NV, we help patients find relief from chronic headaches by addressing their root causes. Understanding the different types of headaches can help you determine the best course of action for relief.
1. Tension Headaches
Tension headaches are the most common type of headache, often caused by stress, poor posture, and muscle tension in the neck and shoulders. Symptoms include a dull, aching pain around the forehead or back of the head.
How Chiropractic Care Helps:
- Spinal adjustments to relieve tension in the neck and upper back
- Postural corrections to prevent strain
- Lifestyle recommendations to reduce stress triggers
2. Migraines
Migraines are intense headaches often accompanied by nausea, light sensitivity, and visual disturbances. They can be triggered by stress, hormonal changes, diet, or environmental factors.
How Chiropractic Care Helps:
- Gentle spinal adjustments to improve nervous system function
- Nutritional guidance to identify potential migraine triggers
- Stress management techniques to minimize frequency
3. Cluster Headaches
Cluster headaches are severe, recurring headaches that usually occur in cycles. They cause intense pain around one eye and can last from weeks to months at a time.
How Chiropractic Care Helps:
- Adjustments to improve nerve function and reduce tension
- Oxygen therapy and relaxation techniques to alleviate symptoms
- Recommendations for sleep and lifestyle changes to reduce frequency
4. Sinus Headaches
Sinus headaches result from sinus congestion and inflammation, causing pain around the forehead, eyes, and cheeks. These headaches often come with nasal congestion and pressure.
How Chiropractic Care Helps:
- Adjustments to improve sinus drainage and circulation
- Facial massage techniques to reduce pressure
- Advice on hydration and dietary changes to reduce inflammation
5. Cervicogenic Headaches
Cervicogenic headaches originate from issues in the neck, often due to misalignment, poor posture, or past injuries. Pain typically starts in the neck and radiates to the head.
How Chiropractic Care Helps:
- Spinal adjustments to correct misalignment
- Targeted exercises to strengthen neck muscles
- Ergonomic recommendations to prevent future strain
Find Headache Relief at Orenda Chiropractic in Reno, NV
If you’re struggling with chronic headaches, chiropractic care may be the solution you need. At Orenda Chiropractic in Reno, we offer personalized treatments to address the root cause of your pain and help you find long-term relief.
Ready to take the next step? Schedule an appointment today at Orenda Chiropractic and start your journey toward a headache-free life.
